Quick diet for quick weight loss


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Quick diet for quick weight loss
04.25.05 (12:40 pm)   [edit]
What a better way to start this blog then a quick walkthrough and some quick and simple ways, which will help you in loosing weight. We would discuss it more in details in future articles. Just keep in mind these things, in fact only 3 things:

# Control your eating habits
# Exercise regularly
# Avoid a cause that throws you in excess weight gain

Quick diet for quick weight loss:

$ Lemon juice with teaspoon of honey early in the morning
$ 2 breads and a glass of skimmed milk
$ A glass of orange, pineapple or carrot juice at mid morning.
$ Lunch: Salad of vegetables (raw) containing carrot, beet, cucumber, cabbage, and tomatoes. Whole grain bread, Roasted cumin seeds, green coriander leaves, a little salt and some grated ginger
$ Mid afternoon: Fresh vegetable soup and Coconut water
$ Dinner: Whole grain bread, Steamed vegetables, Seasonal fruits except banana and apple
 

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post date: 01.20.06 (5:29 am)

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posted by: mohammad (reply)
post date: 03.12.06 (3:25 am)

i need full diet control chart with reducing weight and clastrol with sugar too yk365@hotmail.com

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